Saturday, January 16, 2010
DAY 13 OF THE 100 DAY CHALLENGE
You Can Do Anything for a Day!
Every-once-in-awhile I work out with a woman of incredible optimism, strength and endurance. One time, when we were doing an especially difficult work out, I looked at her as she kept up the pace and intensity! I was beginning to wear out, and asked, “How do you keep going like that?” She replied, “I just tell myself I can do anything for that long! It’s all mental!” At first I thought she was a nut, but what she said stuck with me and over the years, I’ve come to find that it is absolutely true! So, when you feel like you might be slipping, just remind yourself that you can do anything for a day! Then tomorrow, say the same thing. And before you know it, you’ll have successfully completed the 100 Day Challenge!
————————————————————————————–
Pretty cool announcement from the 100 Day Challenge! The first contest of the Challenge. Starts with a pot of $200 and everyone who wants to try to win it must add $5. I’ve already added mine! You can see more about it here: http://www.afightersdiet.com/contest.shtml
Here are the details from the email they sent out:
PUT YOUR MONEY WHERE YOUR MOUTHGUARD IS!
We’re excited to announce “PUT YOUR MONEY WHERE YOUR MOUTHGUARD IS” - our FIRST contest of the 100 Day Challenge!
Want a little extra motivation to hit your goals and then go a little further? Want to get paid to reach your weight loss goals?! Then this contest is for you!
Every Fighter gets in the cage or the ring with hopes of earning the big “Purse”. In true fighter style, you can try to win the “Purse”, too!
In this WINNER TAKE ALL contest, ALL participants are REQUIRED to donate $5 to “The Pot”. The Pot begins with $200 in it, and every time someone joins the contest, it grows by $5!
At the end of the 6 week “Cutting Phase”, the percent of total weight lost will be determined for each participant who has entered to win the “Purse”. The one who has shed the largest percent of weight in that period will walk with the prize money!
If you’re committed and ready to compete, then START NOW!
FOLLOW THIS LINK THEN CLICK ON THE “DONATE” BUTTON TO GET STARTED!
Participation in this contest is purely voluntary. SEE OFFICIAL RULES BELOW.
OFFICIAL RULES
I. TO QUALIFY TO WIN THE PURSE, ALL PARTICIPANTS MUST DO THE FOLLOWING:
A. VISIT: http://www.afightersdiet.com/contest.shtml TO MAKE YOUR $5 DONATION
B. IMMEDIATELY SEND AN EMAIL TO AFIGHTERSDIET@GMAIL.COM WITH THE FOLLOWING INFORMATION:
1. FIRST NAME AND LAST INITIAL
2. BEGINNING WEIGHT - WHAT YOU WEIGHED WHEN YOU FIRST STARTED THE 100 DAY CHALLENGE
3. “BEFORE” PICTURE
C. WHEN YOU HAVE COMPLETED THE 6 WEEK CUTTING PHASE, IMMEDIATELY SEND A SECOND EMAIL TO AFIGHTERSDIET@GMAIL.COM WITH THE FOLLOWING INFORMATION:
1. FIRST NAME AND LAST INITIAL
2. ENDING WEIGHT - WHAT YOU WEIGHED ON THE LAST DAY OF THE 6 WEEK CUTTING PHASE
3. “AFTER” PICTURE
II. CUT OFF DATE TO ENTER THE CONTEST IS MIDNIGHT MST JANUARY 31, 2010 - NO MORE CANDIDATES ACCEPTED AFTER THE CUT OFF DATE
III. ENDING DATE IS MARCH 13, 2010 - YOUR EMAIL WITH FIRST AND LAST NAME, ENDING WEIGHT, AND “AFTER” PICTURE MUST BE RECEIVED BY MIDNIGHT MST ON MARCH 13, 2010
IV. WINNERS WILL BE ANNOUNCED VIA EMAIL AND POTENTIALLY ON THE FACEBOOK FAN PAGE “100 DAYS TO VICTORY” NO LATER THAN MARCH 20, 2010
V. THIS IS A “PAY-TO-PLAY” CONTEST - $5 DONATION IS REQUIRED TO PARTICIPATE - TO ENTER, VISIT: http://www.afightersdiet.com/contest.shtml
VI. IN CASE OF A TIE, THE PRIZE MONEY WILL BE DIVIDED EQUALLY BY THOSE IN THE “TIE”
VII. WINNERS ARE DETERMINED BY AFIGHTERSDIET.COM AND ALL DECISIONS ARE FINAL.
NOTE: By participating in this contest you understand that the photos sent in become property of AFIGHTERSDIET.COM and that your first name, last initial, beginning and ending weights, and “before” and “after” photos may appear on our website and may be used for publicity purposes.
Tags: 100 Day Challenge, Diet, Exercise, fitness, health, Lose Weight, Muscle Tone