Saturday, April 10, 2010
DAY 97 OF THE 100 DAY CHALLENGE!
What Will You Take With You?
You probably recognized this a few weeks ago or maybe even right from the beginning, but this Challenge has been about a lot more than simply losing weight. This Challenge is about a Life Style change. Throughout the course of the 100 days, you have dreamed, planned, and made goals. You’ve made commitments and promises to yourself. You’ve learned how to respect those commitments and you’ve kept them. You have also become an example for others around you. They have seen your determination to reach a goal. If you have children, you’ve influenced their lives, too. You’ve shown them that you must always look to a brighter future - that there may be tough times, but with persistence you will achieve what you set out to do.
CHALLENGE: Take time to reflect on this experience and think about what you’ll be taking with you from this Challenge!
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MORNING WORK OUT - RENEGADE BOOT CAMP W/ CHERYL ROBERTS WONG, INSTRUCTOR
KILLER workout this morning! If you’re ever in Provo/Orem on a Saturday, you really need to try one of these classes!
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Check out my other posts: www.Lose-100-Lbs.com
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Tags: 100 Day Challenge, Diet, Exercise, fitness, health, Lose Weight, Muscle Tone, work out