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	<title>Comments for </title>
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	<link>http://lose-100-lbs.com</link>
	<description></description>
	<pubDate>Sat, 31 Jul 2010 13:16:24 +0000</pubDate>
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		<title>Comment on Todd&#8217;s Daily Work Out &amp; Food Plan by Brett Deangelis</title>
		<link>http://lose-100-lbs.com/todds-daily-work-out-food-plan-50/1073/comment-page-1/#comment-460</link>
		<dc:creator>Brett Deangelis</dc:creator>
		<pubDate>Wed, 10 Mar 2010 05:45:09 +0000</pubDate>
		<guid isPermaLink="false">http://lose-100-lbs.com/?p=1073#comment-460</guid>
		<description>Like the Website, nicely designed for SEO purposes. Remember, if you can, to spread out your Keywords....</description>
		<content:encoded><![CDATA[<p>Like the Website, nicely designed for SEO purposes. Remember, if you can, to spread out your Keywords&#8230;.</p>
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		<title>Comment on I burned 3430 calories on 01/1&#8230; by arthritisremedy</title>
		<link>http://lose-100-lbs.com/i-burned-3430-calories-on-011/987/comment-page-1/#comment-377</link>
		<dc:creator>arthritisremedy</dc:creator>
		<pubDate>Mon, 11 Jan 2010 15:53:39 +0000</pubDate>
		<guid isPermaLink="false">http://lose-100-lbs.com/i-burned-3430-calories-on-011/987/#comment-377</guid>
		<description>I am very conscious about my Calorie intake when eating.                 I usually restrict my Calorie intake so as not to gain weight and also i am into a low carb, low fat diet.</description>
		<content:encoded><![CDATA[<p>I am very conscious about my Calorie intake when eating.                 I usually restrict my Calorie intake so as not to gain weight and also i am into a low carb, low fat diet.</p>
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		<title>Comment on Todd&#8217;s Daily Work Out &amp; Food Plan by Chloe</title>
		<link>http://lose-100-lbs.com/todds-daily-work-out-food-plan-26/907/comment-page-1/#comment-372</link>
		<dc:creator>Chloe</dc:creator>
		<pubDate>Tue, 29 Dec 2009 23:04:44 +0000</pubDate>
		<guid isPermaLink="false">http://lose-100-lbs.com/?p=907#comment-372</guid>
		<description>I can hardly believe you are the same person!!</description>
		<content:encoded><![CDATA[<p>I can hardly believe you are the same person!!</p>
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		<title>Comment on Twitter Weekly Updates for 2009-11-01 by Thintopia</title>
		<link>http://lose-100-lbs.com/twitter-weekly-updates-for-2009-11-01/690/comment-page-1/#comment-331</link>
		<dc:creator>Thintopia</dc:creator>
		<pubDate>Tue, 03 Nov 2009 19:06:41 +0000</pubDate>
		<guid isPermaLink="false">http://lose-100-lbs.com/twitter-weekly-updates-for-2009-11-01/690/#comment-331</guid>
		<description>Congratulations on losing 100 lbs. That is awesome!  I wish you success in keeping it off.</description>
		<content:encoded><![CDATA[<p>Congratulations on losing 100 lbs. That is awesome!  I wish you success in keeping it off.</p>
]]></content:encoded>
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		<title>Comment on Twitter Weekly Updates for 2009-07-19 by oleandro</title>
		<link>http://lose-100-lbs.com/twitter-weekly-updates-for-2009-07-19/552/comment-page-1/#comment-295</link>
		<dc:creator>oleandro</dc:creator>
		<pubDate>Wed, 09 Sep 2009 13:32:53 +0000</pubDate>
		<guid isPermaLink="false">http://lose-100-lbs.com/twitter-weekly-updates-for-2009-07-19/552/#comment-295</guid>
		<description>Can we use Twitter for educational activities?</description>
		<content:encoded><![CDATA[<p>Can we use Twitter for educational activities?</p>
]]></content:encoded>
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		<title>Comment on from when I was losing the wei&#8230; by M Richards</title>
		<link>http://lose-100-lbs.com/from-when-i-was-losing-the-wei/537/comment-page-1/#comment-282</link>
		<dc:creator>M Richards</dc:creator>
		<pubDate>Wed, 15 Jul 2009 07:34:08 +0000</pubDate>
		<guid isPermaLink="false">http://lose-100-lbs.com/from-when-i-was-losing-the-wei/537/#comment-282</guid>
		<description>Good for you!  What a video.  I watched some of the others, and they are incredible!</description>
		<content:encoded><![CDATA[<p>Good for you!  What a video.  I watched some of the others, and they are incredible!</p>
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		<title>Comment on Can i continue to lose weight after the Lemonade diet? by Grace</title>
		<link>http://lose-100-lbs.com/can-i-continue-to-lose-weight-after-the-lemonade-diet/90/comment-page-1/#comment-266</link>
		<dc:creator>Grace</dc:creator>
		<pubDate>Mon, 13 Apr 2009 03:26:53 +0000</pubDate>
		<guid isPermaLink="false">http://lose-100-lbs.com/can-i-continue-to-lose-weight-after-the-lemonade-diet/90/#comment-266</guid>
		<description>My aunt tried the lemonade diet while ago and she ended up feeling like crap for some reason it just did not sit well with her and she ended up feeling like crap for months after for some reason it just did not sit well with her and.
The lemonade diet imo actually my aunt tried the lemonade diet imo actually my aunt tried the lemonade diet imo actually my aunt tried the lemonade diet imo actually my aunt tried the lemonade diet while ago and she ended up feeling like crap.
For months after for months after for months after for months after for months after for months after for some reason it just did not sit well with her and personally wouldnt.</description>
		<content:encoded><![CDATA[<p>My aunt tried the lemonade diet while ago and she ended up feeling like crap for some reason it just did not sit well with her and she ended up feeling like crap for months after for some reason it just did not sit well with her and.<br />
The lemonade diet imo actually my aunt tried the lemonade diet imo actually my aunt tried the lemonade diet imo actually my aunt tried the lemonade diet imo actually my aunt tried the lemonade diet while ago and she ended up feeling like crap.<br />
For months after for months after for months after for months after for months after for months after for some reason it just did not sit well with her and personally wouldnt.</p>
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		<title>Comment on Can i continue to lose weight after the Lemonade diet? by Florence</title>
		<link>http://lose-100-lbs.com/can-i-continue-to-lose-weight-after-the-lemonade-diet/90/comment-page-1/#comment-263</link>
		<dc:creator>Florence</dc:creator>
		<pubDate>Fri, 10 Apr 2009 15:33:13 +0000</pubDate>
		<guid isPermaLink="false">http://lose-100-lbs.com/can-i-continue-to-lose-weight-after-the-lemonade-diet/90/#comment-263</guid>
		<description>10 days??

10 days without food... im quite sure you'll faint, giddy and all weak. trust me on that. maybe do the diet in short intervals.. like every 2 days, treat urself to a good meal or something. please dont torture urself like that... dieting isnt abt torturing urself...! its abt making healthy changes to ur lifestyle!!</description>
		<content:encoded><![CDATA[<p>10 days??</p>
<p>10 days without food&#8230; im quite sure you&#8217;ll faint, giddy and all weak. trust me on that. maybe do the diet in short intervals.. like every 2 days, treat urself to a good meal or something. please dont torture urself like that&#8230; dieting isnt abt torturing urself&#8230;! its abt making healthy changes to ur lifestyle!!</p>
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		<title>Comment on Can i continue to lose weight after the Lemonade diet? by Lorraine</title>
		<link>http://lose-100-lbs.com/can-i-continue-to-lose-weight-after-the-lemonade-diet/90/comment-page-1/#comment-261</link>
		<dc:creator>Lorraine</dc:creator>
		<pubDate>Tue, 07 Apr 2009 22:34:44 +0000</pubDate>
		<guid isPermaLink="false">http://lose-100-lbs.com/can-i-continue-to-lose-weight-after-the-lemonade-diet/90/#comment-261</guid>
		<description>The weight gradually with cardio and the best way to lose weight gradually with cardio and keep it off is to lose weight and keep it off is to lose weight come right back.
The weight gradually with cardio and keep it off is to lose weight gradually with cardio and keep it off is to lose weight come right back.
The weight come right back.</description>
		<content:encoded><![CDATA[<p>The weight gradually with cardio and the best way to lose weight gradually with cardio and keep it off is to lose weight and keep it off is to lose weight come right back.<br />
The weight gradually with cardio and keep it off is to lose weight gradually with cardio and keep it off is to lose weight come right back.<br />
The weight come right back.</p>
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		<title>Comment on Can i continue to lose weight after the Lemonade diet? by Floyd</title>
		<link>http://lose-100-lbs.com/can-i-continue-to-lose-weight-after-the-lemonade-diet/90/comment-page-1/#comment-260</link>
		<dc:creator>Floyd</dc:creator>
		<pubDate>Sat, 04 Apr 2009 12:23:25 +0000</pubDate>
		<guid isPermaLink="false">http://lose-100-lbs.com/can-i-continue-to-lose-weight-after-the-lemonade-diet/90/#comment-260</guid>
		<description>slowly go back to eating normally, eat really healthily, keep exercising...just do harder work outs - just don't overdue it.</description>
		<content:encoded><![CDATA[<p>slowly go back to eating normally, eat really healthily, keep exercising&#8230;just do harder work outs - just don&#8217;t overdue it.</p>
]]></content:encoded>
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